Flare Up Food Favorite
Salt-less, oil-less, skinless steamed or baked chicken. Saltless, butter-less mashed potatoes or white rice. And unseasoned, butter-less cooked carrots. no flavor. no creativity. no nothing! This is the flare up diet. The most taste you get is from the gatorade or cucumber infused water you are allowed to drink. And then there are the days […]