vitamin water

Chil’ It’s Just Too Hot!

I always feel like summer is the worse time to have an autoimmune disease. I can deal with the arthritis in the winter because it can be healed with anti-inflammatories and pain meds. But the heat brings a whole different kind of element to your daily situation. Especially if you are having a flare up […]

Tackling The Heat & Having Fun

One of the frustrating things about having a disease like Colitis or Crohn’s…or really anything that takes your energy, it seems to get worse when it’s very hot. You know that kind of hot where you can smell the heat? Where you start to sweat at the thought of going outside! Yea that hot. Like […]